we are one.
YOGA for a cause.
SCHEDULE:
7 p.m. EST/4 p.m. PST
MONDAY: HATHA/VINYASA YOGA (45 Mins) TUESDAY: MEDITATION (20 Mins) WEDNESDAY: YOGA SCULPT (45 Mins)
Donation Based ZOOM Yoga Class where 50% of all donations will go back to a non-profit organization. We will support a different charity each week!
ORGANIZATIONS
May 4 - May 6: PAZIFISTAS
May 11- May 13: CONCRETEMOS ORGANIZATION
May 18 - May 20: FUNDACIÓN KIO GUERREROS DE VIDA
May 25 - May 27: VAMOS A LA GRANJA
(the class offerings can be made through venmo: @natalie-thomas-3 or Paypal)
GIVE BACK COLOMBIA EDITION.
As an avid traveler, I have been fortunate enough to have lived in five different states (in the US) and four different countries, all of which have been amazing experiences, and have shaped me into the person I am today. Arriving onto new soil as a “foreigner”, I always feel welcomed with open arms - by the people, the country (or state!) and the culture. The people I have met from all over the world whose lives have touched mine are endless. I can say in complete gratitude THANK YOU to everyone who has influenced my life journey so far!
Recently, I moved to Colombia just 1.5 months before the lockdown. And, just like my other relocations, I was welcomed with love and hospitality. But with that being said, I know these times are challenging for everyone, especially for those in a third world country. Sitting here in quarantine kept me thinking how I can help. So - I decided to give back. I will host two Yoga classes and one Meditation session per week (donation based) where I will donate 50% of the money each week to a different non-profit in Colombia. It is important to me to give back where I am living (whether Atlanta, Bali or Medellin) but I do hope to expand to reach more people and grass-root organizations world-wide.
Below is the schedule for my Yoga Classes, as well as the link to donate/sign up. I will also include the non-profits I am working with, as well as more information about their companies. I made sure to screen each charity to assure that the money donated is going directly in the hands to those that need it most.
Thank you SO much for your support - I look forward to seeing you {virtually} on your mats! - Nat
